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    → 左岸讀書,一如既往。

    過往不迎,未來可期

    2019-04-02 . 閱讀: 1,060 views

    文/文昌

    生活,社會,每一天都是新的。

    因為,記錄,讓時光流淌的痕跡看得見。

    點滴的堅持讓每一天都成為嶄新的試驗田,細微感知每天的不同,不斷總結反思,提升自己的思維認知方式,并不聰明的堅持,盡管收獲不了世俗的名利,但能沉淀出俗世智慧,三月過去,我不妨也分享一二:

    1.為什么堅持日更和每日一拍?

    盡管日更不到一千字的總結,卻讓三月收獲明顯。日更培養歸納總結,以及每天反思的能力,這個過程是持續提升的,公開分享也是輸出倒逼輸入的體現,踏上了持續前進的路,想停下來,自己都不答應。每日一拍是希望能夠更加直觀地感知時光流淌,變相讓時間慢下來。

    1.1 寫就寫了,為啥還要持續分享呢?

    向來相信分享是一種美德,也是富足的表現,尤其是思想觀念的傳遞,并不因為更多人看到,而對其本身有損耗,傳遞越廣,越能彰顯思想的價值。同時分享本身,節約了他人重復思考勞作的成本,本身也是種貢獻。不管作用大小,總歸是向上的。

    1.2對外釋放信號,尋找同路人

    公開分享是自我與世界對話的過程,同時也希望能夠吸引到有相同志趣的人,成為同路人一起前進。當然,不斷分享也是自我展示,節約了人與人之間的溝通成本,構建的是個人的品牌和影響力。再者,也是對自己虛榮心的滿足,試圖在繁雜的世界里,尋找個人的存在感。

    1.3不斷的總結反思,提升自己

    向外,構建溝通體系,向內也是在磨練個人的心性和品質。如果每天任其結束,不復盤,不反思總結,也可以過得很舒服的,但那終究不是成長之路,個人還是希望能夠在有限的年歲里,留下點筆記。

    2.為什么要跑馬拉松?

    三月完成無錫馬拉松,收獲了自己的第九個全馬,由于賽前沒有進行長距離的拉練,整體速度不佳,幸虧無錫天氣涼爽,全程無恙跑完,也是不錯的經歷。馬拉松是項極限運動,挑戰個人身體和意志的極限,而且費時費力,還費錢,那么為什么還要不遠千里到異地跑場馬拉松呢?

    2.1虛榮心驅使

    不管是出于什么目的,跑馬拉松或多或少都有虛榮心的驅使,42.195Km如果不經過長期的訓練,一般人是很難跑下來的,這對身體意志本身就是種標榜。不管是作為個人興趣愛好寫到簡歷里,還是平日周圍有三五公里跑步健身的朋友,或者走在公園里都有種莫名的優越感,因為跑過馬拉松,確實不一樣。

    2.2出外旅游,最華麗的借口

    根據數據顯示,2018年中國境內舉辦800人以上馬拉松及相關賽事共1581場,平均每天達到了4.3場。其中中國田徑協會認證賽事339場,全國馬拉松累計參賽人次583萬。1581場賽事中,數量最多的為越野跑,達到了395場,而半程馬拉松緊隨其后,為394場,迷你跑相比2017年則呈現出大幅度的增長,達到了371場,漲幅達到202%。

    以上來自《2018年中國馬拉松大數據》統計結果,全國各地井噴式的馬拉松賽事,都是各個城市希望能夠擴大影響力,促進本地經濟發展,為了吸引全國各地的跑友參加,規劃的路線都是最好的地段,配套的城市服務也會跟上。比如這次無錫,就提供了免費的擺渡車,參賽完成之后還有公交卡。

    馬拉松再辛苦,其實也就是半天時間,再慢六個半小時也結束了,那么提前到達城市之后,就是正兒八經的旅游部分,而且出行都是跑團好友一起玩耍,變相的報團旅游,然后順便跑個馬拉松,何樂而不為呢?當然這個過程,也是擴大交際圈的過程,跑友圈里,比較容易結識到更加優秀的人。

    2.3門檻低

    如果平日有鍛煉的習慣,而且不討厭跑步,只要投入足夠的精力進行訓練,沒有重大疾病,基本都能跑完馬拉松。而且衡量跑馬成績的指標多樣化,跑得快,別人會由衷的佩服,在個人影響力方面有所提升。跑得慢,也沒關系,馬拉松本來就不容易,跑完也是真英雄,避免了專業的成績考核,自然很容易達到自洽的地步。

    2.4跑步是種修行

    前三點有點拆臺的意味,回歸到跑步的本質,跑步是種修行,專注跑步的時間里。

    比較容易陷入自我的世界,無人打擾的時光里,感知身體的存在,戶外奔跑親近自然,對大腦也是放松。跑步本身其實對身體的對抗,這個過程并不舒服,考驗的也是個人的自律和意志力。

          基于三月份的無錫馬拉松,難得作為旁觀者的角度分析總結,或許是跑步到了新的階段,不再為外在的虛榮而戰,而應以個人的需求為重。

    3.認知收獲

    • 個人都是有自己的局限和能力邊界。
    • 過度關注他人的弱點以彰顯自己的做法并不高明,他人的不足,對自己也是提醒。善于發現他人的優點,有效的發揮他人的優勢,不管是學習,還是工作安排,對自己都有益處。
    • 無力顧及的空白區域,其實也是我們自己按照實際情況和個人喜好,長期選擇積累的結果。如果試圖改變自己,嘗試另外一種方式的自己,那么未知的空白區域就是試驗田,讓你看到不一樣的精彩。
    • 與朋友聊天,深度剖析行為模式背后的心理邏輯,直面自己才發現,所謂的完美從來就沒有,為了追求完美而拖延,其實是借口,本質是害怕做不成之后,無法面對。
    • 踏入新的領域后,為了迅速掌握行業要領,依然朝九晚五的按部就班,不僅體現不出All in的狀態,時間也無法保證,很難在第一時間搶占高地,尤其是在創業公司,all in不在于態度,而是在于個人心思,時間精力的投入。
    • 搭建個人系統,四平八穩的穩步前進,如果只是限于個人的成長也是沒有問題的,但如果要滿足市場的需求呢?還要直面競爭對手的沖擊,大概是沒有什么競爭力的。
    • 每個人心中都有自己衡量事物的尺子和標準,有的人標準高,會拼盡全力實現它,盡管很辛苦,但是持之以恒的高標準嚴要求,回報也會很豐厚,可以達到一般人難以企及的高度。
    • 佛系的態度,表面上是看穿看淡無所謂,并非情操高尚,人格真的很清高,其本質是因為自己的無能,承受不了痛苦的代價,無奈而放棄了追求,佯裝微笑很滿足,其實只是自嗨。

    4.總結:

    誰沒有自己的每一天呢?只是稍微用心的審視每天,不斷的總結,反思,提升,才能讓生命的每天顯得更加飽滿,豐富。

    過往不迎,未來可期,恰恰是這樣點滴的堅持,未來才更加值得期待吧!

    左岸記:朋友說:“接觸了許多人后,發現我們還是太老實巴交了。但也正因為如此,我們總是被大多數人喜歡和信任。”我說:“我們也不是‘老實巴交’,我們只是不會也不許自己有那種‘投機取巧’的行為。相比有些人的放肆,我們更會以自覺自律的方式去說話做事。我也相信,這樣做我們可能短期會有利益受損,但從長遠看,我們必然能成為人生最好的贏家。”人生就是長跑,是個不斷解決生活中遇到問題的過程,當遇到自己從來沒想過的問題時,我們不能以悲觀的態度去面對,我們應該轉變自己的態度,以更積極的心態去思考,這樣的問題是怎么產生的,怎么解決這樣的問題,以后怎么避免這樣的問題。成長是一場修行,是一次馬拉松長跑,只有我們不中途放棄,不斷的去反思、提升自己,時間在流淌,問題就會解決。

    左岸

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